DISCOVER NEW TECHNIQUES FOR SOLVING OLD PROBLEMS
This program provides the opportunity to develop the Core Knowledge that lives within you through exposure to what are called ESSENTIAL ABSOLUTES. These qualities are our true psychological home and the work will be focused on expanding our awareness and comfort as we learn to embody and locate these qualities.
During this 10 session group process you will have the opportunity to participate in guided experiences that will introduce you to Mind Body Therapies, Emotional Freedom Technique (tapping), Internal Family Systems and Vision Cards all within the context of Attachment Therapy. This is a time to examine and fortify your strengths as well as noticing and dissolving barriers to optimal living.
This process is for you if:
You are looking for some new context for persistent and nagging self doubt, depression or anxiety
You want to focus on your strength and abilities and to realize your strongest self
You see possibility and want to actualize a new direction for yourself
Challenges and hardship can be reframed in a way that doesn't overwhelm your ability to find reasonable solutions.
The grief and loss that accompany life transitions can be held in a more secure way.
Finding the courage to confront old wounds with new skills
Feeling empowerment within the context of painful relationships
Focusing on learning new strategies for patterns of self destructive behaviors.
Freeing yourself from the tyranny of the past and living more fully in the present
Saturdays… September 14 and November 9: 9AM-12PM
Tuesdays…September 17, 24. October 1, 8, 15, 29. November 5, 12. 6 PM-8 PM.
Partners in Resilience Group Room, Suite 210 (Saturday sessions)
Suite 400 (Tuesday sessions)
1409 Willow Street, Minneapolis, MN 55403
Carol Wichers :MA., LICSW., LMFT. Carol has over 40 years experience in individual and couples therapy, exploring and supervising within a variety of psychological modalities”
Laurie Phillips: Life Coach
Registration includes a preliminary phone conversation with Carol Wichers before the September 14th start date.
Program Questions: email@example.com
Registration Questions: firstname.lastname@example.org