What gives life purpose and meaning?
How do we access meaning in our lives?
What does it mean to be fully alive and living out our purpose and passion?
Living a life of meaning and purpose is not only essential to mental health, it can shape the trajectory of our lives. But what is a life of meaning and purpose? How do we access it? This half-day “playshop” explores what it means to live authentically and on purpose, on a daily basis, through the body, mind, and heart.
Join integrative spiritual consultant Catherine Duncan and psychologist and author Tom Glaser, MS in exploring how living on purpose is essential to a life well lived.
What is meaning and purpose?
How do mindfulness of body, mind, and heart support and encourage discovering and living in alignment with our life purpose
What habits establish and maintain a life with deeper meaning and purpose?
Values clarification exercise
Basic, mindful body movement
Small and large-group conversation
Draft a working purpose statement
Partners in Resilience
1409 Willow Street, Suite 210
Minneapolis, MN 55403
Rev. Catherine Duncan, MA, BCC http://www.learningtolive.org
Psychologist and Full Heart Living author Tom Glaser, MS, LP http://www.tomglaserlp.com