Henry Emmons, MD

henry emmonsHENRY EMMONS, MD, Integrative Psychiatrist

Henry Emmons is a psychiatrist who integrates mind-body and natural therapies, mindfulness and Buddhist teachings, and compassion and insight into his clinical work. Henry developed the Resilience Training Program, which is currently offered at the Penny George Institute for Health and Healing. This unique program is based upon the ideas developed in his books, The Chemistry of Joy and The Chemistry of Calm.

His career has been animated by the desire to develop more integrative approaches to the treatment of depression and anxiety.  Henry is a sought-after presenter and a respected consultant on such topics as integrating natural and mindfulness therapies in psychiatry, building personal resilience, and personal and professional renewal.  In addition to Resilience Training, Henry has developed  “A Year of Living Mindfully” and “The Inner Life of Healers: Programs of Renewal for Health Professionals” offered through the University of Minnesota’s Center for Spirituality and Healing.  He is also a founding board member of the International Network for Integrative Mental Health.

His essay “Insights on the Inner Life of Healers” was included in the book Living the Questions: Essays Inspired by the Work and Life of Parker J. Palmer (Jossey-Bass, 2005).  His own books are:

  • THE CHEMISTRY OF JOY: A Three Step Program for Overcoming Depression Through Western Science and Eastern Wisdom, Simon and Schuster, December 2005)
  • THE CHEMISTRY OF CALM: A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety (Simon & Schuster, October 2010)

Follow Dr. Emmons on his Psychology Today blog.