Teen Resilience Program




 Increasing resilience skills


A 6-week program for teens in high school


Next program starts in Spring 2018


The Teen Resilience Program is an integrative skills-based model to help teens and parents to develop self-awareness and skills to enhance social, physical, mental, and emotional health and well-being. This program is based on The Chemistry of Joy Workbook and integrates the best of movement, nutrition and the psychology and practice of mindfulness to help teenagers and parents develop resilience skills. This is a six-week program especially developed for adolescents, grades 9-12.

 The next group will be offered in the spring of 2018. In this group, teens will learn skills to decrease stress about school, friends, homework and grades; manage emotions and increase positive feelings and connections.

QUESTIONS: Contact Dr. Lynda at lrcphd@gmail.com

If you would like to be placed on our email list to receive updates on the Teen Resilience Program contact the program coordinator at partners@partnersinresilience.com.